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A Healthy Life Is Within Reach

Online Counseling and Coaching 

Meet Sandra

Licensed Professional Counselor/Mental Health Provider Designation

Certified Mental Health Integrative Medicine Provider

I believe every individual is created to live out the truth of who they are.  With over 35 years of experience, I invite individuals to discover who they are through willingness, patience, work, and time.  Using trauma competent practices, I utilize active listening and genuinely curious questions to help individuals find solutions for problems, make better choices, and grow to become the best versions of themselves.

 

Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see what I can do for you.

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Meet Casey Jenkins

M.Ed. LPC, NBCC

I am from East Tennessee and have been practicing mental health counseling for over a decade. I enjoy accompanying clients through transformations emotionally, physically and mentally. 

My Approach to counseling is aimed at aligning with the Client’s desire and goals. I believe we as wonderful human beings know what we want, but often lack the tools to achieve our own goals. Through therapy and behavior modifications I believe we can allow all things to strengthen us.

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What We Specialize In

Trauma Treatment including EMDR and trauma focused psychotherapies

Mental Health Integrative Medicine

Developing Life and Coping Skills

Relationship and Parenting 

Anxiety, Mood, and Personality Disorders

Online Counseling and Coaching 
Making quality services convenient and flexible wherever you might be.
Book your appointment below.

Sandra is a fantastic counselor and I have learned so much about myself thanks to her amazing expertise. Every conversation with her is a real pleasure and leaves me feeling understood and with something that I'm excited to think about. Sandra is also simply one of the nicest people I have met in my life. Thank you, Sandra!

Sandra uses her love of people and her sense of humor to help you think clearly about a situation. She validates feelings while helping you to find solutions that work for you. [Counseling] was my last stop before seeking medication for anxiety and depression. In the few short months that I have worked with Sandra my whole mental attitude has made a drastic change for the better. I have a measure of control over my life and the things I can't control I have wonderful tools to deal with and maintain my peace of mind and happiness. Those around me have noticed the drastic changes too so I share the tools I was given and they have been helped as well. I couldn't have asked for a better counselor.

I highly recommend Sandra Fields. In the short time I've worked with Sandra so far, I have learned so much. I am already using tools that she has taught me in my everyday life. She has a very calm and caring demeanor and an incredible amount of experience and knowledge in the field. It is clear she is passionate about helping others and truly cares about you as an individual.

  • A 30 minute consultation call

    30 min

  • An online initial intake appointment to determine needs and requests

    1 hr

    90 US dollars

Let's Work Together to Create Your Best Life

 

Why Online Counseling/Coaching

The results of two separate studies revealed that online therapy can have equal or greater success than traditional in-person therapy. Here is a brief overview of each of the research studies and their respective results:

  • In a research study published by the University of Zurich in 2013, researchers found that more than half of a selected group of online therapy participants reported better results than those who underwent face-to-face therapy.

  • In a separate study conducted by the American Psychiatric Association in 2017, participants were assigned one of two types of therapy for treatment of depression: the first group was assigned face-to-face therapy and the other group was assigned online video therapy. It was found that online therapy was just as effective as face-to-face therapy for treating depression. The clinical outcome (reduction of depressive symptoms) was exactly the same in both groups.

 

Do you remember when you had to visit a therapist in the office to get mental health treatment? Most likely, you needed to take time out of your busy workday to drive your therapist's office, sit in traffic, and then try to be open and honest on a (potential stranger's) couch.

 

Online therapy allows you to get counseling from the comfort of your home, via secure chat and video sessions. (In some cases, online therapy sessions can even be reimbursed by an insurance plan.)

With online therapy, you can meet with your counselor at whatever time is convenient for you and  suits your specific needs and lifestyle.

With TheraTribe, there are no subscription fees and no random matching with therapists who simply have an open slot.  With TheraTribe, you can be certain of working with an experienced counselor and you will only pay for the sessions you have.  

Let's Connect

Email: sfields@theratribe.com

Phone: (865) 437-6948

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