Welcome to the first step. Finding a best fit counselor to walk alongside you while you set and achieve your goals is the most important part. I would love to meet you. My approach is genuine, compassionate, and client centered. We will work together to learn more about you, set your goals, and reach your potential. I believe everyone needs an unbiased, nonjudgmental partner to either simply confide in or to overcome hurdles and give assistance in moving towards a goal.

Is there anything worse than feeling stuck? Whatever you’re facing, my priority is to ensure that you know you are not alone and that you are supported in your efforts to make your life better. In our sessions, we make space for you to do the processing you need to do in order to reach your own conclusions about how you want to move forward. This is the kind of clarity we aim for, because when you can arrive at your own conclusion, it’s real enough for you to hold as your own.

My approach makes use of motivational interviewing and cognitive behavioral principles, to help you get in touch with your most deeply-held values and chart a path for bringing your goals into reality. The life you want could be the life you start living today! Ready to get started?

I believe every individual is created to live out the truth of who they are. With over 35 years of experience, I invite individuals to discover who they are through willingness, patience, work, and time. Using trauma competent practices, I utilize active listening and genuinely curious questions to help individuals find solutions for problems, make better choices, and grow to become the best versions of themselves.

Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see what I can do for you.