Embrace Life’s Challenges
Individual therapy is a collaborative process between you and your therapist. Treatment can address specific issues (e.g. anxiety, depressions, addiction, past or current trauma, etc.) or everyday concerns (e.g. relationships and family problems, career issues, etc.). I provide a safe place to explore your life and discover the change you are seeking. My goal is to help you learn how to better live your story through the process of rediscovering a deeper sense of self, developing more authentic relationships, and living an increasingly fulfilling life. (only available to TN residents at this time)
Get the Most Out of Life Together
Whether you've been together a few months or many decades; whether you're thinking about getting married, engaged, or dating seriously; or you're simply trying to figure your relationship our, we often need help navigating it all.
My approach is aimed at helping couples address the core problems unique to their relationship, offering a comprehensive, collaborative approach that is designed to get beneath the presenting issues of the relationship. Whether you need help getting unstuck or are looking for better communication skills, recovering from infidelity, or have significant relational impairment/disconnection, I'm here to help. (only available to TN residents at this time)
Guidance & Inspiration
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.